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How To Eat Healthy When You Fly!

AirWhizzFeb 23, 2018 No Comments

How To Eat Healthy When You Fly!

Travel Like a Pro

Do you head straight for the nearest fast food counter at the airport?
Do the odd hours and lack of time always lead you to the nearest unhealthy option available?
Eating right and watching calories at the airport can be tricky!
Follow these smart tips from our experts and you can eat a quick healthy meal the next time you fly!

1.Savour Every Bite

Don’t be in a hurry to finish your meal! Slow down and relax!

Take your time to chew the food well and savour it. Not chewing your food properly can make you feel bloated, uncomfortable, dissatisfied. It also adds to the fat in your body.

So set a time aside for a meal or wait till you board your flight and then eat.

2.Load up on Fruits and Veggies

The toughest part about eating healthy in airports is finding food with fruits and veggies

Get a sandwich with extra greens or even a nice soup. You could also grab some fruit and yogurt at some airport cafes. Such foods are low in calories but high in fiber, so they’ll keep you full while you fly.

3.Eat at Regular Intervals

It helps you to maintain blood sugar levels in your body, reduces craving for food and keeps you energized during your flights. It also helps you burn fat faster because this eating habit increases your metabolic rate.

Try to always carry  food with you so you can eat at regular intervals.

4.Bring Snacks Along

These days airlines and airports allow you to carry packed snacks from home. So go ahead and save time, your money and keep a check on what exactly you’re eating.

Fruits, salads, mixed nuts etc are all good options to bring on your flight.

Eat your healthy homemade munchies while you watch an in-flight movie and skip the bland airplane meals!

5.Skip the Carbs and Fats

This is a tough one! Especially when you’re looking to grab a quick bite.  But skip processed foods like chips and cookies. They contain unnecessary calories, fat, and sugar.

Sandwiches with cheese and meat are a big no-no! They’re heavy and hard to digest since you’ll be spending most of your time sitting on the flight.

6.Avoid ‘Salady’ Sounding Food

Do not eat the tuna salad, chicken salad etc available at the airport. No, they aren’t healthy! They contain lots of mayonnaise, cheese, and other fatty dressing.

These so-called salads are quite deceiving, They make you feel bloated and uncomfortable on the flight and don’t really help with that diet you have been following to stay fit.

7.Stay Sober

Free Booze at the Airport Lounge?  Fancy Airport Bars? Stay strong, stay sober!

Alcohol is a great way to pass time at the airport when your flight is delayed or you are on a long stopover but it is not your friend. It has very serious effects on your body when you’re flying.

Apart from adding empty calories to your body, alcohol dehydrates you as well. This can cause headaches on the flight and even a serious case of a hangover.

Once you arrive at your destination enjoy that beverage.

8.Steer Clear of Salty Food

Chips, pretzels, instant noodles etc at the airport can curb your hunger in a jiffy but they’re very high in salt content.

Excessive salt is bad for everyone, but it is worse for frequent flyers since foods with high amount of salt increase the chances of high blood pressure and retains fluid in your body making you feel bloated when you fly.

To avoid this eat a freshly prepared meal at one of the airport restaurants and request the chef to add less salt to your food.

9.Research Your Airport

Find out which terminal you will need to board your flight from. This will help you to search about the restaurants and eateries at that particular terminal.

Restaurants these days upload their menus on the airport website for you to plan your meal accordingly. You can know where the healthy eating options are, you wll make better eating choices the next time you fly.

The next time you fly and want to know where to eat at the airport, download the AirWhizz app. It gives you information airport restaurants and eateries and their location at your airport terminal. You also get great deals and discounts at the airport, live flight updates and a whole bunch of services for your trip. #FLYSTRESSFREE with AirWhizz.

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8 Ways in which Flying has Improved in India

AirWhizzFeb 16, 2018 No Comments

8 Ways in which Flying has Improved in India

Aviation Insider

Taking a domestic flight for an average Indian was a momentous occasion when the concept of flying was introduced at the start of the century.

In the 90s you had to plan your air travel in advance, air tickets were very expensive and although there were a few private airlines available for the passenger, Air India was the undisputed leader in the domestic aviation market.

But things have changed over the past decade-and-a-half! Millions of Indians board a flight to travel within the country or abroad every single day. There seven domestic airlines and several other regional carriers ready to serve air travellers in India.

There is no doubt aviation has changed for the better in India and here’s how!

1.More Airlines Means More Options


Air India’s monopoly over Indian skies is a thing of the past! In the last two decades or so there has many airline carriers have been introduced to the Indian travellers. Other than National airlines (IndiGo, Spice-jet, GoAir, Air Deccan etc) the Indian aviation market can boast of reputed international airlines such as Emirates, AirAsia, British Airways and many more.

2.Competitive Ticket Prices

In 2003-2004 India’s first low-cost airline Air Deccan (who later launched “one-rupee” fares to increase aircraft loads) was introduced, opening a world of possibilities and opportunities to travellers in India. Other low-cost carriers soon entered the market.
According to the Minister of State Civil Aviation Jayant Sinha “These days, passengers spend only Rs. 5 per kilometer on air travel from Indore to Delhi. But if you take an autorickshaw in this city, then you need to spend a relatively higher price of Rs. 8-10 per kilometer.”

3. Value for Money Services


You now get the service you pay for! Fly with an exclusive airline and you can expect luxury with delicious food, wines and VIP treatment among other advantages.
Today you have the choice to pay for a seat of your choice or how much luggage you want to carry. You don’t want to eat onboard? No problem, it is no longer part of your ticket cost.
Airlines serve you exactly the services you want and you no longer need to pay for something you don’t need when you fly.

4. Mobile Connectivity & Inflight Wi-fi


This is a new service which has recently been introduced in India.
The TRAI (Telecom Regulatory Authority of India) has issued recommendations that will soon allow airlines to provide in-flight internet and permit mobile services above the altitude of 3000 meters. However, it is up to the airlines how they choose to implement the services and at what costs if any.

5.Next Generation Aircrafts


New age airplanes such as Boeing’s 787 Dreamliner and the Airbus A350 XWB are designed to endure high pressure when flying in the air.
These aircrafts can endure almost 2000 times more pressure than its predecessors which means more oxygen for your lungs, more moisture within the cabin and a more comfortable flight.

6.More Non-Stop Flights


New generation aircraft are bringing the world together with longer non-stop flights.
With more and more passengers wanting to explore new destinations and airline tickets becoming cheaper airlines have upped their game by increasing the number of flights, their frequency and the routes they travel to.

7.Technology & The Internet of Things(IoT)


Gone are the days when you had to stand in long queues for check-in, go to the helpdesk at the airport for all the information, manual security checks etc. With innovation in technology and the introduction of the internet of things, passengers can dash through the airport without any hassle.
Smartphones these days allow passengers to access all their flight info, check-in, track their flight and plan the entire itinerary with just a few clicks.

8.Improved Airport Infrastructure


The rise in the number of passengers travelling to and from airports in has resulted in a complete makeover of the airport infrastructure in India. Most modern airports in India can compete with the best airports in the world.
Other than the design and beauty, airports have become a place where passengers can spend time by eating, shopping and being entertained. Services like lounges, spas, sleep pods and airport hotels passengers are comfortable while they wait for their flight.

The aviation industry in India and the world is constantly evolving and with it,  are related services and technology that enhance the passenger experience. AirWhizz is a great example of such technological innovation. It is a one of its kind airport assistant app in India that helps passengers #flystressfree with services such as real-time flight updates and information, booking cabs from the airport, getting access to and information on different airport lounges and restaurants at your fingertips.

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Valentine’s Day Destinations for the solo women traveler in you!

AirWhizzFeb 09, 2018 1 Comment

Valentine’s Day Destinations for the solo women traveler in you!

Travel Like a Pro

For a few women, Valentine’s Day is about sentiment, endowments, roses, candlelight, and costly meals. It’s that one extraordinary day a year where you shower your loved one with affection, love, and tokens of adoration.

But what if you’re single?

With the cost of aircraft travel becoming affordable today, you can grab your backpack and fly away to go and celebrate the fact that you haven’t gotten tied down by “the one” yet.

But don’t know a place which is safe and rich in excitement for solo women travellers?

Well! AirWhizz has got your back, cause here is list of things to do and places to go for solo women travelers this valentine’s day: –

 1) Ananda Spa

  • Where: Maharaja’s Palace Estate, Narendra Nagar, Uttarakhand
  • Nearest Airport: Jolly Grant Airport, Dehradun
  • Fly From: Delhi, Ahmedabad, Agra, Indore

Ananda is an Award-winning Luxury destination spa resort in India sitting at the Himalayan foothills in Northern India. Situated on a 100-acre Maharaja’s Palace Estate, Ananda is encompassed by graceful Sal forestlands and overlooks the holy town of Rishikesh and the Ganges river valley. Ananda is a spiritual pathway to the definitive, found through the union of body, psyche, and soul. It isn’t only a retreat that will spellbind you with the charm of its environment, but it also helps with redefining lifestyle by bringing together traditional Ayurveda, Yoga, and Vedanta with renowned global wellness experiences, fitness, and healthy organic cuisine to re-establish harmony and orchestrate vitality.

2) Winter Sales in Paris

  • Where: Paris
  • Nearest Airport: Charles de Gaulle Airport, Paris
  • Fly From: Delhi, Bombay, Hyderabad

Paris is a shopper’s heaven, loaded with boutiques. On the off chance, you have no budget restrictions and are looking to restock your closet with the trendiest bags and accessories, then, exploit a month and a half of sales offers of up to 70% on the streets of Paris.

Try not to pass up a major opportunity by visiting the best shopping spots in the city like:

-The incredible retail establishments on Boulevard Haussmann

-The Well-known Avenue des Champs-Élysées

-Lavish streets like Avenue Montaigne and Rue du Faubourg-Saint-Honoré

-To discover local brands of France, make a dash for the Marais, Saint-Germain-des-Prés or Abbesses areas.

3) Anuttara Ashram (Yoga Retreat)

  • Where: Rishikesh, India
  • Nearest Airport: Jolly Grant Airport, Dehradun
  • Fly From: Delhi, Ahmedabad, Agra

Feel like exploring the world of yoga and getting in touch with your spiritual self? Visit the Anuttara Ashram located in Rishikesh.  Discover the spiritual traditions, culture and practices of ancient India.  Learn what Yoga truly is in Rishikesh India, the birthplace of Yoga.

Rejuvenate and practice yoga in the foothills of the Himalayas just like how ancient saints did in the past and have continued to do so over the years. Bathe in the holy and sacred Ganges River and feel your inner soul get cleansed and recharged. Intriguing and lively scents, colors, tastes, customs, individuals, and beautiful sceneries; a destination that can’t be overlooked and surely ought not to be missed.

Travel with experienced guides, securely and respectfully while drenching yourself in the rich traditions of Indian.

4) Goa Carnival

  • Where: Panjim , Vasco da Gama,
  •  Nearest Airport: Goa International Airport
  • Fly From: Pune, Mumbai, Bangalore, Hyderabad, Chennai

Goa Carnival is the most acclaimed celebration in the state and has been commended since the eighteenth century. The Carnival is unique and exclusive to Goa and was introduced by the Portuguese who ruled over Goa for more than five hundred years.

Extravagantly decorated parades take control over Goa’s urban cities with bands, floats, and dances, while the evening lights bring with it an opportunity for some wild partying, wherever you are. Try not to miss the last day’s festivities, which close with the celebrated red-and-black dance held by the Clube Nacional in Panjim.

From being nearly on the precarious edge of decrease, the three days of festive celebration and wild partying now draws in a huge number of vacationers to Goa from all finished India consistently!

5) Taj Mahotsav

  • Where: Taj Mahal,Agra
  •  Nearest Airport: Agra civil enclave/ Kheria airport
  • Fly From: Delhi, Ahmadabad, Dehradun

Held every year in the noteworthy city of Agra where lies the magnificent Taj Mahal, the Taj Mahotsav is maybe a standout amongst the most breath-taking and praised occasions in the Indian calendar. Organised by Uttar Pradesh Tourism, this celebration pays due regard to the supreme cultural heritage of the state and the nation in general.

It is a time when the best of India’s arts, crafts, culture, cuisine, dance, and music comes to the fore in a manner that is hard to pass by. Shopping options are plenty during Taj Mahotsav as the entire event scene assumes the look of a small market where you can shop for handicrafts, antiques, woodwork, ivory work and other specialty items of India. As a natural consequence, this fiesta remains a major tourist attraction for the town of Agra.

When you are busy making memories, leave the travel worries to your airport assistant AirWhizz. It will ensure a hassle-free trip so that you don’t have to worry about missing your flight or change the schedule or anything for that matter. With AirWhizz by your side, go no-holds-barred and click tons of pictures.

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Wondering how to sit comfortably in the economy class? Let us help choose your seat!

AirWhizzFeb 02, 2018 No Comments

Wondering how to sit comfortably in the economy class? Let us help choose your seat!

Travel Like a Pro

Did you know? Inside the economy cabin of an aircraft, seats are not created equal.

There are exit row seats which have space to move around, front row seats which by design have no seat before them, bulkhead seats and seats in particular sections of the plane where toddlers and younger passengers can’t go.

A couple of years back Airline carriers started to monetize these favorable circumstances and now they’re all yours, for an expense of course!

We at AirWhizz have some insider secrets that can help you land a seat in the economy class which would suit your needs and helps you fly as comfortably as possible.

1. For those looking for additional space

If you are a fleet -of- foot flyer who likes to take advantage of vacant seats on the plane and likes to occupy it as soon as the doors close, then booking a seat at the back of the plane is ideal for you.

Generally, there are airplane lavatories at the back of the airplane which can cause a lot of clutter. Plus, the noise of the engines is loud.

But if you can live through that then you have a chance of getting an empty seat behind or beside you. You can also take advantage of empty overhead bins if your seat is booked at the back of the airplane

2. For the Noise-avoiding flyer

Aircraft’s have quieter cabins these days. But, if you want to avoid the noise of the engines, book a seat which is situated ahead of the wings of the airplane since the noise is deflected backward.

Frequent flyers say that aisle seats are much more quiet as compared to window seats which are situated ahead of the airplane wings.

3. For those looking to sit Comfortably

If you want to sit comfortably on the flight, then the seat behind the bulkhead (a dividing wall between cabins on long-haul flights) is the best option for you to book a seat since it gives you extra space in front of your seat.

Also, the biggest advantage for those who don’t like reclining seats is that you have no seats in front of you to recline. But booking this seat comes with a few disadvantages.

You cannot stretch your legs since aligning your legs to the bulkhead is considered untidy and annoys flight attendants and chances of getting this seat is very rare since people book it in advance.

4. For the passenger seeking leg room

If you are a tall person then booking a seat in the exit rows of the plane is ideal since the seat pitch and width is higher.

In case you are wondering what seat pitch is, it is a measure of how much space there is between a seat and the one immediately behind or in front of it.So the higher the number, the more legroom you will have.

You can get information about seat pitch and width for most airlines from sites such as SeatGuru.

5. For the Nervous flyer

Book a seat in the front part of the economy cabin if you are a nervous flyer.This is because front seats are quieter and smoother.

A window or an aisle seat is your personal choice because for some  the view from the window is soothing and for those who are afraid of heights, an aisle seat is reassuring.

If you are a nervous flyer you can also book a seat situated above the wing of an airplane since its less turbulent.

So next time you fly and are looking for information about your flight, look no further cause AirWhizz gives you detailed flight and airport information for your trip and helps you fly stress-free!

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